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Rory Freedman and Kim Barnouin - Skinny Bitch: A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!

 
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Rory Freedman and Kim Barnouin - Skinny Bitch: A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!
 
 
 
 
 
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Product Description

 
The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.
 
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Review Summary

Average Rating: 4.0
 
Based on 5 reviews
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Don't be fooled by the title...

Date of Review:  Mar 15, 2008
The Bottom Line: I recommend this book to anyone who wants to learn how to achieve healthy habits and not just lose weight.
Review: This book is not about losing weight, nor is it exclusively for women. It's also not another pop diet book. This is an intelligent, concise, straightforward piece about improving your lifestyle. The claims are thoroughly supported by research and...
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  5.0

by: markis4mn
Recommended to buy: Yes

Pros
Simple instructions for making positive...
Cons
None, a welcome change from all the...
 

Entertaining & Informative

Date of Review:  May 30, 2008
The Bottom Line: A good informative read. Heavy on profanity but still has a good message. Worth the read!
Review: SHORT REVIEW: Light, entertaining, and moves pretty quick. Has good information on types of food, where they come from, and how they are made. The book is a little heavy on unnecessary profanity. The messages could have been delivered with the same...
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  4.0

by: hjakeway
Recommended to buy: Yes

Pros
Gives readers a good sense of what they...
Cons
Tons of unnecessary profanity
 

Very knowledgable, but kind of impossible!

Date of Review:  Mar 14, 2009
The Bottom Line: Buy it if you are thinking of going Vegan or if you want to know about the meat industry.
Review: First, about the profanity - that's what this book is about! If you don't like profanity, swearing and in your face facts - then DON'T read or buy this book! "A no-nonsense, tough love guide" - it tells you that right on the cover, and any book...
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  3.0

by: mrsamylynn
Recommended to buy: No

Pros
Straight forward, Informative, Funny
Cons
Very costly diet information in it
 
 
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Product Details and Features

Key Information
Authors Rory Freedman
Narrator Rene Raudman
Nonfiction Category Health & Fitness • History
Nonfiction Subcategory Unknown

Book Editions
  Format: Audio - MP3 CD
Publisher: Tantor Media Inc (September 01, 2007)
Measurements: 7.5"(h) x 5"(w) x 0.5"(d), 0.22 lbs.
ISBN: 9781400155620
 
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Audio - MP3 CD, Skinny Bitch: A no-nonsense, tough-love guide for savvy gir...
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.
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